Monday, November 30, 2009

Sunday, November 29, 2009

The Power of Appreciation

 The Power of Appreciation by Bob Tschannen-Moran






I really love this man and his web-site A lot of people in the WORLD want to MAKE A DIFFERENCE and he is truly one of them. I always try and be more empathic listener and communicator.

  God and the Universe wants us to be Beacon's of Light- For the Positive not negative- Let our Light shine- to be a Voice -to someone that doesn't know how-

( Don't have the words to express How-What-or Why- they Feel the way they do,) I hope that when you read these words they will encourage your hopes- They sure have for me. Bless your Day and loved ones with your presents- we are all her for a special reason and that is Love. God Bless you Bob It's All Good!

That's another way to talk about the perfection of life, even when life is obviously not perfect. How can we say that? Try it this way: life can always be appreciated as a learning laboratory. No matter what happens, we can learn, grow, and stretch for the stars. "It's all good!" communicates that sense of wonder that I seek to cultivate on a daily basis; I would invite you to do the same through meditation, prayer, breathwork, visualization, relaxation, or whatever practices speak to your spirit. Work Your Attitude. My practice of thanking the spectators that line the routes of major marathons is but one example of working our attitude. It's not enough just to feel appreciation on the inside; we also have to communicate appreciation on the outside. We saw that in so many ways during our trip to southeast Asia. Time after time, people were smiling and going out of their way to be friendly. That may sound like a small thing, but it made a big difference to us and, I hope, to them. For appreciation to take hold, we have actively and courageously work that attitude. Appreciate Beauty. We can always notice beauty because beauty is everywhere. If we fail to notice beauty it's not because there is nothing beautiful to see, hear, taste, smell, or feel. It's just because we are choosing to look the other way. Don't do that. Don't let that happen. Step back and smell the roses. Find something beautiful to appreciate. Then find ways to enhance that through your own effort, choice, and creativity. You and the world will be glad you did.

God Bless, and thank you for landing here

Take time to Breath

Saturday, November 28, 2009

Home Made Yogurt

I ran across this site from Phoenix Rising blog- It is a wonderful site- a lot of wonderful information in here- I found a recipe on Home Made Yogurt- I love to save money and Yogurt is a good way to do so- I will keep you posted on the progress- As for the progress on the weight lose- wellll it just hasn't been going so well. I will keep at this. I know - that stopping SMOKING WAS NOT EASY- well I will keep things posted on this matter- I just had to post this information to you about the Yogurt-

Day 59: Heather Dakota

Day 59: Heather Dakota

Monday, November 16, 2009

Children’s Book


I didn’t know –What-where- or How-to go about drawing what I saw!… First it came to me as a (Vision) Dream- -The book is a A spiritual Book. It took me to taking a Drawing class. Well here it is!. what I have drawn, My (Vision ). I wrote a Children’s Book- With a lot of help from these hands. God’s Hands

On August the 24th, I submitted my first children’s Book- Wow was I nervous. I've never wrote anything like this.  My cousin Victoria pushed me on this. An editor (Joyce ). She gave me some Wonderful inspiration and ideas about the Book- I want to Call this Book.God’s Hands. Well it’s in God’s Hands- I will be patient, this is a journey. I want to do this with my family and Friends





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Art Of Healing


Image by h.koppdelaney via Flickr

Gosh, I sat down to write and I saw this picture. The Title is -Art of Healing-, wow I just sat and looked at this for sometime… Just wondering is it that easy? So I gave it a try… I’m slowly letting Go. Isn’t that’s what the balloon with the heart in it  is saying?.. I will look unto this as it fades. People will come and go into your life, Some with love some with their hurts!. We let them in… We  really don’t want to expect a lot from them. Just the same in return, Compassion, understanding… and of all else certainly not judgment. So I am letting go and putting –people-places- and things- in perspective-

I thank God for my blog and the people I follow- it is great place to land and take a long deep breathe of air. I count my blessing everyday. Putting life first, My family and friends- that’s my life…

God Bless, CindyArt of Healing

Monday, November 9, 2009

Copyright letter to the President

Someone was so kind to email me this, Yes this has gone thru snopes and it is legitimate. I believe this a good site. I have signed it.

Thursday, November 5, 2009

Weight Loss & Lose the Weight

Trying to lose the weight from eating way to much. From not smoking, since the beginning of the year. I don’t want to say that I quit smoking, I just stopped, that’s all. It wasn’t easy ( It was worth every inch’s and weight I put on ) Kuddo’s to any one that has stopped smoking, or is trying not too smoke. Even if it is just for a day. I used the patches and that really helped me a lot. Also strong mints…. So I am losing the weight from all of the FOOD I put in the ole mouth. I haven’t been on a scale ( Yikes ) scary thing  (scale) goosh doesn’t that word sound weird. Reality . It has been a long time since I wrote anything on my blog… 

Want to inspire people to stop smoking. I still love the smell of a Cig- dang I don’t think I will be one of those ex-smokes- I don’t like the smell on my clothes and such… So anyway just a thought for Today

From Cindy

  A 21 mg patch applied to the left arm

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